Health classes offered to veterans

Veterans served by the St. Cloud VA can help themselves stay healthy by attending one or more in a series of health education classes this fall. Classes are scheduled for select Thursdays from 11 a.m. - noon, in Bldg 29, Rm 20E, at the St. Cloud VA Medical Center, 4801 Veterans Drive, St. Cloud.

 Classes will focus on health and well-being and each session will cover a different topic. No appointment or referral is needed. Veterans may select the classes they would like to attend. Co-pays may be required. One-way beneficiary travel reimbursement is available for eligible veterans.

Class schedule

Sept. 1 - Communicating/ health care providers

Sept. 15 - Alternative treatments for pain

Oct. 6 - Improving sleep

Oct. 20 - Intro to Yoga

Nov. 3 - Health benefits of volunteering

Nov. 17 - Communicating assertively

Dec. 1 - Coping/grief

Dec. 15 - Managing holiday stress

For more info or to sign-up contact; Primary Care/Mental Health Integration at 320-252-1670 ext. 7531.